We have provided an image of the NPC Competition Classic Physique shorts below. NO OTHER SPRAY TANNING IS PERMITTED IN THE WYNDHAM GRAND HOTEL!!!
Bodybuilding Super Heavyweight Free Posing | NPC North American 2009 NPC USA Bodybuilding & Figure Championships - 1st 2009 NPC USA Bodybuilding & Figure Championships - 1st 2010 IFBB Olympia - 8th 2010 IFBB Europa Super Show - 8th 2010 IFBB MuscleContest Pro Bikini - 2nd Janet Harding IFBB Bikini 9. Competitors must be the correct age or older for their class on the day of the competition. BarBend is an independent website. 1. Official Website Of The National Physique Committe and NPC Worldwide, Weather data is currently not available for this location, stec_replace_current_temp stec_replace_current_temp_units, Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction, Feels like stec_replace_current_feels_like stec_replace_current_temp_units, stec_replace_min / stec_replace_max stec_replace_temp_units. NPC Northeast contest schedule for all bodybuilding, physique, bikini, figure, fitness, and wellness competitions in New York, New Jersey, Massachusetts, Connecticut, Maine, Rhode Island, Vermont, and New Hampshire. Your information has been successfully processed! NORTH AMERICAN BRASS BAND CHAMPIONSHIPS 2023 April 21-22, 2023 Von Braun Center 700 Monroe Street Huntsville, Alabama 35801 NABBC 2023 Required Repertoire Championship Titan's Progress - Hermann Pallhuber Faber Music (London) ( official errata) 1st Section The Year of the Dragon - Philip Sparke https://www.studio-music.co.uk/m050019947 2nd Section
Championship Bodybuilding: Chris Aceto's Instruction Bo 1999 North American Bodybuilding Championships - Mens August 28 in Detroit, Michigan 1998 North American Bodybuilding Championships - Mens August 29 in Detroit, Michigan 1997 North American Bodybuilding Championships - Mens There was no show this year 1996 North American Bodybuilding Championships - Mens September 6-7 in Ottawa, Ontario, Canada I will continue the tradition next year by inviting the Overall Winners from this year to be a part of the 2009 Champions Seminar. NPC.
Npc National Championships Contestants will be brought out in a group and directed to do stances to the front and back. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that . Rebecca Gier, Tara Russell and Josefina Monsivais were in third, fourth and fifth place, respectively, after initially tying for third at the end of the prejudging. A thorough plan that will help you transform your physique! 2021 NPC BEV FRANCIS ATLANTIC STATES CHAMPIONSHIPS JUNE 5, 2021 TEANECK, NJ NATIONAL QUALIFIER CONTEST INFO > 2021 NPC GARDEN . Competitors MUST pre-qualify for this event, meaning you must meet the NPC guidelines for competing or placing in prior events. The fact the best competitors from three countries all hit the stage, battling before the best judges and the leadership of the IFBB Pro League says it all. The WYNDHAM GRAND HOTEL DOWNTOWN PITTSBURGH is the Host Hotel. Click here to see the galleries. 2. For Classic Physique, your competition bodyweight is regulated by your height. September 17 Pro/Am International Latin American Championships; Skip to content (Press Enter) NPC News Online . You may enter the event online, and receive instant confirmation of your entry.
Sunny Andrews Pittsburgh Pro Wellness Photo Shoot Video, 2023 NPC Worldwide Arnold Amateur Official Score Cards. A total of 32 drug-tested contests will offer entries to the 2022 Natural Olympia slated for Nov. 10-13, 2022, in Las Vegas, NV. Skip to content (Press Enter) NPC News Online. There is also a tent in place to act as the Pump Up Area. Copyright GaryUdit.com All Rights Reserved.
International Federation of Bodybuilding and Fitness - IFBB Prejudging. With his size and proportions, he could do well in the 212 or in the Classic Physique division. Cheryl Faust Finals. 1978 IFBB World Amateur Championships (Hvywt.) If an attendee refuses to wear a mask they will be turned away at the door. For meal prep call ACTIVE INGREDIENT at 412-638-8108. IF YOU HAVE ANY QUESTIONS ABOUT NPC CARDS, CONTACT 412-276-5027 or email npcfirst@npcregistration.com. Terms and Conditions Introduced at NXT TakeOver: New Orleans in April 2018, the NXT North American Championship was first won by Adam Cole, who prevailed in a Six-Man Ladder Match on the eve of WrestleMania 34. Championship Holders over time 2020 - Present Championship Holders 15 Longest Reign 181 days Shortest Reign 6 days See more 2010 - 2019 Championship Holders 5 Location: Balsam Lake, Wisconsin, United States Age: 38 Posts: 6,860 Rep Power: 0 Any Pro's doing the North American Championships in Minnesota? Competitors will face the rear with lower back arched with glutes pushed back. She thrilled the audience to a spectacular display of gymnastics and strength as she performed her winning Ms. This year's event featured athletes from all over the United States and Canada. The prize pool included over $65,000 and a Harley Davidson. Official Website Of The National Physique Committe and NPC Worldwide . NPC Bodybuilding Middleweight.
Contests | NPC News Online He now gets to choose whether he will jump right in and compete this season or wait. Open Bikini C and Open Bikini D will be in the Pump Up Tent. This is an OPTIONAL EARLY WEIGH-IN / CHECK-IN for these Divisions: MEN BODYBUILDINGWOMEN PHYSIQUEFIGUREFITNESSWOMEN BODYBUILDINGWELLNESSBIKINI. Wearing a 2-piece suit with heels. We do not want to see the arm off to side with the elbow bent and the wrist bent upwards. Many of those athletes graduated to successful careers in the IFBB . NOTE: IF YOU ARE COMPETING IN THE EVENT, YOU DO NOT NEED TO PURCHASE A TICKET FOR YOURSELF! It sits directly behind the POST GAZETTE building on Commonwealth Place.
70's Bodybuilding Stars - NECKBERG INBA/PNBA contests require participating athletes to undergo testing by the World Anti-Doping Agency (WADA) for banned substances.
IFBB North American Championships 2017 - Muscular Development Get in touch: I would like to thank my sponsors for all their support. If he does make his pro debut right away, he still has time to qualify for the 2020 Olympia in Las Vegas, Nevada. 2020 SA Arnold Qualifier: Mens Results Please note:From 2020, all amateur athletes will need to pay membership fees to NPC . Unfortunately, only one competitor entered this normally tough event. Note: NPC CARDS ARE NOT AVAILABLE AT THE CONTEST or CHECKIN! Competitors will compete in a two-piece suit. Masters Over 35 Overall Winner & Earned IFBB Pro Card, Masters Over 40 Overall Winner & Earned IFBB Pro Card, Masters Over 50 Overall Winner & Earned IFBB Pro Card, Masters Over 60 Overall Winner & Earned IFBB Pro Card, Masters Over 45 Overall Winner & Earned IFBB Pro Card, Masters Over 55 Overall Winner & Earned IFBB Pro Card, 2023 NPC Worldwide International Schedule, 2022 IFBB Wasatch Warrior Pro Figure Champion, 2022 IFBB Arnold Classic Friday Prejudging Comparisons, 2022 Arnold Sports Festival Saturday Prejudging Photos, 2022 Arnold Sports Festival Friday Prejudging Photos, 2023 NPC Worldwide Singapore Showdown Contest Photos, 2023 CPA Alberta Winter Naturals Contest Photos, 2023 Road To Columbus: Maureen Blanquisco Interview, 2023 Road To Columbus: Maureen Blanquisco Posing, 2023 NPC Gold Coast Muscle Classic Contest, 2023 Road To Columbus: Ashley Kaltwasser Training, 2023 Road To Columbus: Maureen Blanquisco Posing Practice, 2023 NPC Gold Coast Muscle Classic Contest Photos, 2023 Road To Columbus: Jennifer Dorie Posing Practice, 2023 Road To Columbus: Lauralie Chapados Training. We also had a DJ who played music for the three hours we were there. Email us: info[at]barbend.com, Mitchell Hooper Wins the 2023 Arnold Strongman Classic, 2023 Arnold Strongman Classic Day Two Recap Mitchell Hooper Ascends, Victoria Long Wins 2023 Arnold Strongwoman Classic, 2023 Arnold Strongwoman Classic Day Two Recap Victoria Long Dominates, 2023 Arnold Classic Wheelchair Division Results Harold Kelley Dominant, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. UPLOAD ONLY YOUR MUSIC SELECTION, NOT ENTIRE ALBUMS. Young John Meadows (An old photo of Mountain Dog) A great time was had by all! Online Entry is INSTANT and SECURE. Jeff Binns of ELITE STAGE PHOTOGRAPHY is the Official Photographer of the Event! The NPC printable green membership card is distinctively different to denote online registration from the mail-in version that remains available. Check out the contest photos from the 2016 IFBB Florida Grand Prix! Open Bikini B will then go through their Finals and the awards presentation.
NXT North American Championship - Wikipedia The Natural Olympia will be held on Saturday, November 8th, 2008 in San Francisco, California followed by the Natural Universe on Saturday, November 15th, 2008 in Los Angeles, California. Pittsburgh is the heart of the sport of bodybuilding. If someone refuses to wear a mask in the audience they will be quietly asked to wear their mask. A post shared by NPC News Online Official Page (@npcnewsonlineofficialpage). Conner not only won the Over 35 class of his division, he took the open division as well. He was tighter here and presented his best physique to date. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Athletes can present the printable online membership card at the contest check in or on any portable device such as an iPhone or tablet. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. POSTER. Official Photo Packages include all individual, comparison and award photos in HI-Res. From Staten Island, New York, Leon began his bodybuilder career in 1966 placing second in the teenage short class at the Mr. Eastern America Championships. Rounding out the top three of the super-heavyweight division was runner-up Jephte Cherenfant and Nathan Spear in 3rd place. THERE ARE NO ADVANCE TICKET SALES FOR THIS EVENT SO BUY AT THE DOOR or CHECK-in. . There are a few different amateur contests that allow you to qualify as a professional bodybuilder. Where such approval is granted, the IFBB Professional League will provide the altered logo. Phil Krueger of the USA won the 2021 Mens Open Natural Mr. Olympia title. He couldve competed as a super-heavyweight as well but opted to diet down to 223 pounds, which put him below the heavyweight cut off of 225 pounds. Welcome to NaturalMNBodybuilding.com! . Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. A competitor MUST wear a mask in the Pump Up or Backstage Area. Click here to see the galleries. Please visit the show info page for more information. Categories & Divisions . The hair and makeup stylists atOLYMPIA TANwill provide you the perfect look at your event!
Female bodybuilding - Wikipedia No Refunds for Entries or Ticket Purchases for Any Reason. Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. COMPETITORS NO EXCEPTIONS NO REFUNDS: IFBB Professional League When Classes A and B are finished they will leave as their day is over. Competitors will face front with one hand on hip, one arm straight down and one leg slightly extended. If you have questions, write webmaster@garyudit.com. We will be taking the temperature of everyone as they the Check-ins and the Contest Venue. A post shared by INBA PNBA Natural Bodybuilding (@inbapnbaglobal_official), [Related: Bodybuilder Nick Walkers Full Day of Eating Consists of 4,567 Calories]. At the conclusion of the contest, two competitors were chosen who were also required to undergo a urinalysis drug test. TO VIEW THE QUALIFYING REQUIREMENTS, CLICK HERE, It is the athletes responsibility to read and follow all pre-qualifying requirements. All Bodybuilding, Classic Physique and Women Physique contestants MUST supply their own music. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Alabama Championships - NPC. Click All overall winners at this contest are now eligible to compete in the Natural Universe and Natural Olympia Championships later this year. 2 Rounds of competition. Carnegie, PA 15106 1977 IFBB North American Championships 1978 IFBB USA vs. the World (Hvywt.) SEE MORE DETAILS ON THE SCHEDULE TAB MASTERS PRO WORLD CHAMPIONSHIPS PAGE, FOR QUESTIONS ABOUT THE SCHEDULE OF EVENTS, TEXT GARY UDIT AT 412-377-1438. So even though were in September, the North American contest, which took place in Pittsburgh, Pennsylvania, is actually the first pro qualifier of the year. Fitzwater not only finished as the heavyweight champion, but he was runner-up to Walker for the Overall title. Begin when ready no signal is necessary from the Head Judge. They also provide expert services for your hair and make-up. CLICK HERE to REGISTER for your NPC CARD ONLINE. Text Gary at 412-377-1438 with any questions. If you cannot find your confirmation of entry in your email box, check your spambox of your email. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. He will likely take part in the 212 division now that he is no longer an amateur. The IFBB Professional League logo cannot be altered in any way, shape or form without the expressed written approval of the IFBB Professional League. The following placings will be awarded IFBB PRO LEAGUE Pro Cards: MASTERS CLASSESClass Winners Receive Pro Cards. GENERAL RESULTS This year the NANBF Natural Mr/Ms. Athletes will be warned about improper suits and are advised to bring two (2) suits to check in. Trainer Passes are available at Check-ins and at the door to the event. Muscleandfitness.com is part of a360media Fitness & Health Network. Before bodybuilding Ken had played pro football in the Canadian League. ALL posing music will begin when the competitors name is announced. Open Bikini E and Open Bikini F will be in the WYNDHAM Ballroom. A competitor MUST wear a mask or they will be turned away at the door. Due to the COVID-19 pandemic, the entire bodybuilding schedule had to be reshuffled. There are NO REFUNDS for Entries Purchased for Any Reason. Class winners stay for the Overall judging. The WYNDHAM will have a limited number of previously stained linens that have been cleaned for your use. There is an ALL DAY ticket each day for $60. Masks will be mandatory for competitors to Check-in.
Evelyn Garcia | NPC News Online 2022 INBA/PNBA Competition Schedule Released | BarBend In his last onstage appearance, Walker was criticized for his waist being a little loose. Bodybuilding Figure Bikini Physique Classic. Contests - Men. All overall winners at this contest are now eligible to compete in the Natural Universe and Natural Olympia Championships later this year. NPC Contests - 2021 contests - NPC North American Championships.
Powerlifting Competitions On August 28-29, amateur bodybuilders battled for the right to turn pro and you can check out all the action with our exclusive contest galleries from the 2009 GNC IFBB North American Bodybuilding, Fitness, Figure and Bikini Championships, from the Renaissance Cleveland Hotel in Cleveland, Ohio. Privacy Policy, only OLYMPIA TAN is the official provider, ONLY ONE permitted to do hair/makeup/tanning at the event venue, backstage, or host hotel. PROFESSIONAL SPRAY TANNING BY OLYMPIA SPRAY TAN. Comparison RoundCompetitors will be directed to do turns to the front and back. It's home to the NPC, to President Jim Manion, and to Vice President Tyler Manion. The Host Hotel for the 2023 Northern California Championships is the The Wyndham Sacramento (formerly Crowne Plaza Sacramento Northeast) in Sacramento, located at 5321 Date Ave, Sacramento, Ca 95841. 2021 NPC National Championships; .
Please enable Strictly Necessary Cookies first so that we can save your preferences! Prejudging is underway on day two at the 2021 NPC North American Championships! The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. An example of the new format of the event is: Open Bikini A and Open Bikini B will be backstage. The hotel will not have a way to store your food. NPC Bodybuilding. Book only using the link below at OlympiaTan.com. All the competitors were given free admission for all the pizza and soft drinks they could consume. THE MOST COMFORTABLE CONTEST FORMAT IN THE WORLD!
AAU North American Bodybuilding, Weightlifting, Powerlifting, FOS 4/14 2021 NPC North American Championships Men's Bodybuilding Contest Photos September 2, 2021 Articles, Featured, Features, NPC, Reports Prejudging is underway on day two at the 2021 NPC North American Championships! USA. It is primarily defended as the secondary men's championship of the NXT brand division, the promotion's developmental territory. The National Physique Committee is the premier amateur physique organization in the world. Please also bring your music to checkin as a backup (your music only, not entire songs ) so we have it in case of any problem during the upload. It was the first amateur bodybuilding event televised internationally by ESPN Sports. NOTE to FIGURE Competitors: The stage WILL be carpeted! The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Paige Oliver . Music is needed for Bodybuilding, Classic Men's Physique and Women's Physique only. If you do not fall within BOTH the height and weight parameters shown below, you will have the option of competing in the BODYBUILDING or MENS PHYSIQUE divisions. While Venice Beach (aka "Muscle Beach") may have been the springboard for Arnold and so many of the legends of the golden era of bodybuilding, including the iconic Gold's Gym (the . The next pro qualifying show is the NPC Universe contests which are scheduled to take place November 12-14 in Charleston, South Carolina. All 4 days of competition will be run in that fashion. At the North Am's you have the best of the United States, Canada, and Mexico all descending upon Pittsburgh, vying for coveted IFBB Pro League pro cards. Bodybuilding Fitness Figure Bikini Physique Classic Wellnessand the, IFBB PRO LEAGUE Drug Tested Southeastern Mass Challenge. Official Website Of The National Physique Committe and NPC Worldwide. NPC North American Championships August 31, 2022. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Featured Images: Instagram/nick_walker39 and Instagram/npcnewsonlineofficialpage. Do You Really Need a Greens Powder in Your Life? Mr All South - AAU. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Competitors have been mislead into thinking they are signing on with an official service provider when in fact it is a bogus second rate company. Drug Tested Central Cal Open Powerlifting Championships. In that show he was a heavyweight. BarBend is the Official Media Partner of USA Weightlifting. Comparison RoundCompetitors will be directed to do quarter turns in a group. Click here to see the images. To enter, click the button below. Judges will score competitors according to the NPC total package which isa balance of size, symmetry and muscularity.
Contests | NPC News Online The 2022 Olympia Classic Physique Champion wants to go back-to-back at the Arnold. We do not want to see the arm off to side with the elbow bent and the wrist bent upwards. A competitor MUST wear a mask to the Check-ins. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Get in touch: He took birth in a middle-class family. He is only his third year competing as an amateur, but it will now be his last one. FINAL ENTRY FORM The bottom of the suit must be v-shaped. 2023 NPC Worldwide International Schedule, 2021 NPC North American Championships Mens Physique Overall Winner Interviews, Around The NPC: 2021 NPC North American ChampionshipsThursday Prejudging Photos, 2020 South Australia Arnold Qualifier: Mens Winner Photos & Results, 2016 IFBB Florida Grand Prix Contest Photos, NPC West Virginia Grand Prix Contest Photos, 2021 NPC Worldwide Amateur Olympia Brazil Contest Photos, IFBB Bikini Pro Romina Basualdo Miami Beach Photo Shoot Behind The Scenes Video, CURLY HAIR PHOTO SHOOT Jennifer Dorie Behind The Scenes Video, 3-Time IFBB Pro League Bikini Olympia Champion Ashley Kaltwasser Behind The Scenes Shoot Video, 2022 Pittsburgh Pro Bikini Photo Shoot: Lauralie Chapados Behind the Scenes Video, 2023 IFBB Arnold Classic Day One Score Cards, 2021 IFBB Pittsburgh Pro Wellness Champion Angela Borges Pittsburgh Wellness Photo Shoot Video, IFBB Pro Wellness Dr. The most prestigious ones are the USA Championship, NPC Nationals, NPC Universe, and the North Americans. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Bodybuilding Figure Bikini Physique Classic The NPC NORTH AMERICAN CHAMPIONSHIPS WEEK is shaping up to be another big event! Amateur Olympia Africa - IFBB. Front Double Bicep, Side Chest, Rear Double Bicep, Side Tricep, Abdominal and Thighs. Anyone who gets spray tanned in the WYNDHAM GRAND by someone other than OLYMPIA TAN WILL BE DISQUALIFIED!! The top three competitors in the tall class all shared first place votes from the judges. Up to this contest, the closest that the New Jersey native had come to earning pro status was when he finished 2nd to Zack Merkel at the 2019 USA Championship. You may UPLOAD YOUR MUSIC using a link in the CONFIRMATION EMAIL you will receive after registering for the event.
The Top 20 IFBB Pro Bikini Competitors - HubPages 2008 IFBB North American Championships Over 2000 photos!!! The NPC NORTH AMERICAN CHAMPIONSHIPS WEEK is shaping up to be another big event! Men's bodybuilding contest galleries September 1, 2009 FLEXONLINE.COM On August 28-29, amateur bodybuilders battled for the right to turn pro and you can check out all the action with our exclusive contest galleries from the 2009 GNC IFBB North American Bodybuilding, Fitness, Figure and Bikini Championships, from the Renaissance Cleveland Hotel in Cleveland, Ohio.
NXT North American Championship | WWE Open Bikini A will then go through their Finals and the awards presentation. 58. Your head must be facing the same direction as your feet.
Mr & Ms Natural Minnesota & Pro North American Bodybuilding & Figure 2021 Olympia Weekend; 2021 Arnold Classic; 2021 NPC North American Championships; 2021 IFBB Tampa Pro; 2021 NPC USA Championships; NPC Teen Collegiate Masters Nationals; NPC/IFBB Republic of Texas; This contest required all contestants to be drug-free from steroids, growth hormone and diuretics for a five-year period. Since this was a Natural competition, all the competitors were required to pass a polygraph exam before they could enter the contest. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. Contestants will be brought out in a group and directed to 5 Mandatory Poses. The International Natural Bodybuilding Association/Professional Natural Bodybuilding Associations (INBA/PNBA) 2022 contest schedule has been released. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Competitors will turn slightly facing the judges with right hand on hip and left arm straight down and right leg bent at knee.
Getbig: Contest Results Click on names for photo galleries2009 IFBB NORTH AMERICAN CHAMPIONSHIPS GALLERIES, MENSMens Open BWMens Open HWMens Open LHWMens Open LWMens Open MWMens Open OverallMens Open SHWMens Open WWMasters Men Over 40 HWMasters Men Over 40 LHWMasters Men Over 40 LWMasters Men Over 40 MWMasters Men Over 40 OverallMasters Men Over 40 SHWMasters Men Over 40 WWMasters Men Over 50 LHWMasters Men Over 50 LWMasters Men Over 50 MWMasters Men Over 50 OverallMasters Men Over 50 SHW, BikiniBikini Class ABikini Class BBikini Class CBikini Class DBikini Class OverallMasters Bikini Class AMasters Bikini Class BMasters Bikini Class Overall, FIGUREFigure Class AFigure Class BFigure Class CFigure Class DFigure Class EFigure Class FFigure Class OverallMasters Figure Class AMasters Figure Class BMasters Figure Class CMasters Figure Class DMasters Figure Class Overall, WOMENWomen HWWomen LHWWomen LWWomen MWWomen OverallMasters Women Over 35 HWMasters Women Over 35 LWMasters Women Over 35 Overall, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners.